Category Archives: What’s Happening

Home Workout During Quarantine

Home Workout During Quarantine
State Ordinance has mandated that fitness centers close….which has left many of us feeling like lumps on logs.  With the weather still being typical New England (cold & rainy), it’s hard to even add a jog or walk without feeling like you’re not putting your immune system in greater danger. Plymouth Fitness is committed to continuing to keep its members and the South Shore Community healthy. While state ordinance has temporarily closed the doors to Plymouth Fitness, it certainly has not shut down their commitment to health.
A healthy immune system is your best course of action. And you can get that through regular exercise, good nutrition and regular sleep. Click HERE to see some of the great home exercise videos they’ve put together. From creating home weights to 15 minutes of pilates, find some tips and exercises that can help you get some of that cabin fever energy out while maintaining an active lifestyle during these unprecedented times.

WORKING FROM HOME? 5 TIPS TO MAKE THINGS EASIER

1. Find an adequate workspace that fits all your needs – (space, power source, phone & privacy) 2. Wear clothes that motivate you – (slippers may make you lazy) 3. Develop a routine – (it is easy to stick to the plan if you actually have one) 4. Stay away from distractions – (starting a…Continue Reading

February, Heart Health Month

February, Heart Health Month

America designates the month of February to raise awareness about heart health. Conditions of the heart (and we don’t me love) are sometimes genetic. There are, however, many lifestyle factors that can increase your risk for heart conditions and heart attack. The American Heart Association uses the acronym- GO RED; each letter standing for a…Continue Reading

Abby’s Top 5 Favorite Things To Do In Disney

Abby’s Top 5 Favorite Things To Do In Disney

This is Abby from Abby’s Joke of the Day and i wanted to share with you the top 5 best things to do in Disney. I recently just got back from Disney and there is so much to do! You could never get bored! So here’s my top 5 recommended things to do… Star Wars…Continue Reading

VALENTINE’S DAY – HOW MUCH ARE YOU SPENDING???

VALENTINE’S DAY – HOW MUCH ARE YOU SPENDING???

Americans plan to put a lot of money toward the love-filled holiday this year.  About 70% of U.S. adults in relationships plan on buying their partner a Valentine’s Day gift, according to Bankrate. And as a whole, Valentine’s Day spending nationwide is expected to reach $27.4 billion this year, up 32% from last year’s forecasts.…Continue Reading

Top Love Songs Of All Time

Top Love Songs Of All Time

Valentines Day is almost here, and we are celebrating with an all request Valentines Day on Easy 99.1 AND, if you make a request or dedication, you could win a prize! So, with that said, what song will it be? It also got us thinking. What are the top ten most popular love songs? Here…Continue Reading

5 THINGS YOU SHOULD BUY IN JANUARY

5 THINGS YOU SHOULD BUY IN JANUARY

Hey!! Who has money left after the big December spending spree?? Well, if you can spare a dime.. purchase these to get the most bang for you buck: 1. Gym Membership – they take advantage of your resolution 2. Exercise Equipment – they know you’d rather workout in private 3. Winter Clothes – the Spring…Continue Reading

Wedding Planning Season Is Here

Wedding Planning Season Is Here

Whether big or small, summer or fall, planning a wedding can be overwhelming and daunting. This is the season where most brides and grooms and their support people kick it in to high gear. The new fashions are revealed. It also comes right on the heels of the holiday season. Christmas and Valentine’s Day are…Continue Reading

Can You Eat 6000 Calories In A Day???  DEFINITELY!!!

Can You Eat 6000 Calories In A Day??? DEFINITELY!!!

It may seem a little extreme, but the average person consumes 6000 calories on Christmas Day. Christmas breakfast alone averages more than 1000 calories. The feasting then continues all day. My biggest weakness is Christmas cookies. The Magic bar is the cookie of choice. (You can never have too many).Continue Reading

Is Before Thanksgiving Christmas Decorating Acceptable?

Is Before Thanksgiving Christmas Decorating Acceptable?

Do you wait for after the turkey to say hello to Santa? Or….are you joining the majority of folks who are starting to tinsel the town prior to Thanksgiving? There used to be a grand distinction.  However, with retailers trying to make the most out of the most wonderful (and profitable) time of the year,…Continue Reading

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